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When depression or anxiety returns after a good stretch, shame moves in fast. A clinical and biblical look at relapse, and why the fog coming back doesn't mean you failed.
And I'm not going to sugarcoat it: depression can feel like an unrelenting darkness that swallows everything—your energy, your hope, even your desire to get out of bed. It whispers lies that things will never change, that you're alone, that God has forgotten you. But hear me: That's not the truth of Scripture. That's not the reality of who God is.